Hastha Mudras, which are hand gestures associated with various health benefits, have been a part of ancient yogic practices. One ...
Have you heard about Yoga Mudras? Yoga hand mudras create superior spiritual awareness by channeling positive energy. They make a ...
The formation of our body and mind has five fundamental elements, out of which Vayu or Air is one. The ...
Hastha Mudras or Hand gestures, are an integral part of yoga practice and gaining popularity globally. Yoni Mudra is a ...
Meaning of Abhaya Mudra or Gesture of Fearlessness: There are various meanings attached to the word Abhaya. Many years before, ...
India is the birthplace of Yoga practices, including all hand gestures that offer several health benefits. One frequently used hand ...
Mudras are ceremonial and symbolic gestures in Yoga and are believed to unblock chakras by affecting the flow of prana ...
Hand gestures are a major part of yoga which offer several health benefits. Garuda Mudra is named after Lord Vishnu's ...
We all have become vulnerable to several heart diseases because of our busy, sedentary lifestyles and unhealthy food choices. Mudras ...
Yoga is an ancient practice originating in India whose popularity is quickly spreading globally. At the same time, hand gestures ...